Myofascial Massage and Fibromyalgia

Myofascial is a massage technique that focuses on pain believed coming from another area of the body that is restricting motion and therefore causing pain in other parts of your body. Because fibromyalgia is a widespread pain in the body, many people say that they get relief from this type…

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Men and Fibromyalgia

Typically fibromyalgia is a disease that affects women, but there are about 10% of men as well. Though it is difficult for women to deal with the pain, physically and emotionally, it can be even harder for men to deal with. Men are suppose to be the “tough” ones. They…

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5 Natural Treatments to Treat Fibromyalgia

  Natural treatment #1: Yoga Several studies suggest that Yoga can help relieve some of the symptoms of Fibromyalgia. The Journal of Pain Research found women with fibromyalgia who took a 75-minute yoga class twice a week for eight weeks reported less pain at the end of the study. They also had lower…

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